Playing the piano can be a powerful tool for overcoming fear. Whether you're afraid of failure, public speaking, or just trying something new, the piano can help you build confidence and resilience. Here are some ways that playing the piano can help you overcome your fears:
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Jodi Ann Russell, Ed.D., M.M., B.M., N.C.T.M. is an expert piano instructor who emphasizes mindfulness, relaxation, creativity and technique in personalized piano lessons and master classes online.